Feb 112009
Here’s some stuff I’m working on for the blog…
Training articles-
A “decision”/ flow chart to simplify & explain periodization and training strategy
Grip strength exercises
Lock off exercises
Also, I’m sourcing some horse hair brushes for cleaning holds. Horse hair brushes typically work better than wire or nylon brushes, and are better for the rock. These will be good quality, cheap, and readily available. Look for ‘em within a month or so.
If you have any other ideas for articles, etc. hit me up!
In the mean time, here’s a little video of Kris on Spook Eyes in the Kraft Boulders, NV. This problem is beautiful in it’s simplicity, it’s basically one move.
Hey- The videos are bigger now! Although they’re still low quality.
Anything for Rick!
Lapis brushes. the best. ever.
http://climbinggearinc.com/lapis-brush-p-1638.html?currency=USD
Thanks for the link Ryan. Those brushes look nice. The reason I’m trying to order a bunch is because nice brushes don’t seem to be readily available around hear. Buying a $5 brush and spending $7 to ship don’t make a lot of sense.